Autumn Albums

Melanie C (Spice Girls)Greetings pop-pickers!

If you are of a certain age, you could be forgiven for thinking we have gone back in time when you look at some of the top album releases this autumn. Of course, we have to use the word ‘Album’ as some people under that age may not necessarily know what an ‘L.P’ is, nor may they understand queuing to buy the latest ‘record’ at a Virgin Megastore or even Woolworths!

Here’s our pick of the pops:

Our cover star – Melanie C puts out her new album titled ‘Version of Me’ on the 21st October 2016. This is actually her seventh album and contains the single ‘Anymore’ that was released in September. “I wanted to make an album that I would listen to now,” says Melanie. I’m not a leftfield artist, I never will be. I write pop songs, but my aim this time was to approach every aspect of them differently, to be more creative with structure and sounds. Whatever felt right, I went with.” (more…)

Autumn TV

Tess Daly Featureflash Photo Agency / Shutterstock.comAutumn is signified by many things – the nights draw in, the woolly tights scarves and gloves have to be found, the central heating gets clicked on, round tins of sweets arrive in the shops and of course television. Yes, a guilty pleasure for many of us up and down the country will be getting home from work, eating some comfort food (sausages & mash anyone?) and putting on PJ’s early and settling down to watch some good old fashioned TV.

Well by the time you read this some programmes will have already started – Strictly Come Dancing (partly presented by our cover star – Tess Daly), The X Factor, Poldark, Victoria and comedy remakes – Are You Being Served? and Goodnight Sweetheart to name a few.

But there is still more autumn viewing coming that will bring brightness into your lives as the seasons leaves turn a different shade of colour outside:

Westworld

This is a new series and the executive producer is JJ Abrams who successfully rebooted the Star Wars and Star Trek franchises. The cast is weighty – including Anthony Hopkins, Ed Harris and Thandie Newton. The programme has a Sci-Fi flavour as a remake of Michael Chrichton’s film in1973 about a theme park run by robots that go haywire. Sky Atlantic – Oct 16 (more…)

Spiritual Crystals for Autumn Equinox

CrystalsThe Autumn Equinox is a balance of night and day, before winter takes over and brings with it a cloak of blackness, but rather than being a depressing time, it can be one of spiritual awakening, overcoming our inner darkness and embracing enlightenment.

In the UK the Autumn Equinox will take place on the 22nd September at 14.21 GMT. Why not make it a magical time where you focus your energies to prepare for the winter ahead and create balance in your life and surroundings, develop goals and clear thinking and prepare for stability and growth.

Below is a series of gems that you can use alongside affirmations or as part of meditation to bring yourself harmony, self-confidence, good health and prosperity. (more…)

Bridget Jones’s Baby

Bridget Jones's Baby Universal PicturesHelen Fielding (the writer of Bridget Jones), recently said “At heart Bridget Jones is about the gap between how we all feel we’re expected to be and how we actually are…” That quote really sums up in a nutshell why the books and films have been so popular – on some level we are all able to relate to Bridget Jones and the predicaments she finds herself in.

What we know so far…

The latest instalment is likely to be no different – its ten years on, and as Bridget says “Many positive things to note…”, she has a top job as a producer on a news programme, she has a cordial relationship with her ex (Mark Darcy), she’s got great friends, a good social life going to festivals amongst other things and oh yes – she’s pregnant!

The trailers give away the fact one of her exes is back – Mark Darcy played by Colin Firth, but there is a noticeable absence of Hugh Grant who played her other love interest in the previous films as Daniel Cleaver. But don’t worry there is a new lovable rogue to take his place in the form of Grey’s Anatomy’s McDreamy – Patrick Dempsey who plays billionaire Jack Qwant. (more…)

Ellie, PIN: 1180 – Part 2

Guardian AngelIf you missed the first instalment of Ellie’s spiritual journey – then click here first.

Let me guide you and answer all of your questions…

I believe that your elder(s) select spirit guides for you in the journey of your life. These spirit guides are beings that have had life on the earth realm and are now over there. You may know them, you may not know them. You may see certain people in your dreams, you feel close to them but you don’t recognise them. This could be an ancestor that is guiding you – your spirit guide. Your soul knows them but you can’t remember them. Before you came to your mother’s womb, you said ‘goodbye’ to this spirit guide and when you see this spirit guide in your dreams, you feel a special connection. I can assist you in connecting with your spirit guide(s) and pass messages on. Any messages that come from your spirit guide(s), elder(s) or angel(s) will be invaluable to you.

I study all areas of life and can advise on your love life, on work, money, dream interpretation, astral travel, the animal kingdom and more…You can ask me any questions you like – I will use my gift, my third eye and I will uplift the veil and give you the answers your seek.

In my spare time, I like to go Astral Travelling, I travel to the Light and am greeted by Elders. They welcome me and show me the places over there. They educate me about the journey of life, how to conduct my psychic abilities because this is the purpose of my life.

I am born with the third eye; I see what others don’t see. I have had this ability since childhood and my mission in life is to use my psychic ability. When you start talking to me, you will feel spiritual energy coming through to you – If you are stressed, angry, hurt, you will feel my healing and at the end of the call, you will feel so much better.

Ellie, PIN: 1180 – Part 1

Remote ViewingHave you ever wondered where you came from?

Let’s take a trip down memory lane…

Do you remember your teenage years?

Yes…of course.

Let’s go further back…

Do you remember being 5 years of age?

Hmmm – some things. (more…)

Gibbous Moon & Full Moon

Sandra BullockGibbous Moon

Sandra Bullock along with Jenna Coleman and Kim Kardashian were born under a Gibbous Moon.

Their Qualities:

Those born under a Gibbous Moon would be described as caring, constructive with a calming influence on those around them. They have a built-in need to help others. Their desire is to improve the world; they need to feel reassured that their life, their work and their existence on Earth is making a difference. To this end they can be ideological; and sometimes they will get burnt, by going into projects to eagerly. But they will persevere, they will learn from their mistakes and they won’t let objects get in their way of eventual success. As they mature they will find fulfilment and enlightenment and in their middle years they will get recognition for their successes from others.

Sandra Bullock – Photo Credit: Tinseltown / Shutterstock.com
(more…)

Psychic to the Stars!

Psychic Reader Sandra, PIN: 2662I am a psychic clairvoyant medium, I have been very blessed with my work and it has taken me to many different places; Germany, LA, Beirut, Ireland to name a few… where I have appeared on various TV and Radio shows.

I am also the UK’s only Rumpologist! A Rumpologist is a person who reads bottoms – mainly the shape of the bottom and the lines on the bottom. It is this work that gives me many opportunities to work in the media, doing readings for celebrities in very tight clothing – so I can get a good read…

TV Work

Over the past couple of years I have been on This Morning quite a few times most recently working with Holly Willoughby and Dermot O’Leary. I was on The Greg James show again working with Dermot O’Leary and also Greg James, whom I gave readings to on air.

Earlier this year I appeared on the Alan Carr show where I gave Karl Pilkington a reading on TV, I appeared on Loose Women six weeks ago where I read Katie Price and Adam Hill on air and also recently I appeared on American TV.

I have had various articles written in Soho Magazine Columbia. I have given guidance to many people including celebrities and the feedback has been amazing.

I never take anything for granted and I am so grateful to have so many wonderful opportunities in my working life. If I can support and guide you that would be wonderful; I am direct and precise.

Sandra (PIN: 2662)

 

A Mindfulness Guide For The Frazzled

'Frazzled' Ruby WaxWhilst many of us will know Ruby Wax as a comedienne, in more recent times she has been an advocate for mental health; in April 15 her services to mental health were celebrated by being awarded an OBE. This followed her obtaining a Masters in Mindfulness-based Cognitive Therapy from the University of Oxford. The book I’m talking about today is the second that she has written in this genre, the first being: Sane New World: Taming the Mind – a manual for understanding the brain and providing an insight in to human behaviour, this book was turned in to a theatre show and now the same is happening for Frazzled, with dates still left in June 2016 in London and more being added soon: www.rubywax.net

Ruby Wax’s latest book called A Mindfulness Guide For The Frazzled is a self-help book, in the sense that the book contains a six week course based on her studies at Oxford University with advice for parents, children, for relationships and for teenagers but it is delivered with her acerbic wit, so much so you will effortlessly glide through the book without realising its real intent – to get you to be more mindful and to change for good! The end result is a smart, humorous and accessible book.

Ruby says about the book:

“500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we’re still swimming with the pond scum. If we don’t advance our more human qualities then we’re doomed evolution-wise to become cyborgs, with an imprint of an ‘Apple’ where our hearts used to be.”

Ruby Wax shows us a scientific solution to these modern problems: mindfulness.

“I know what you’re thinking – what if I don’t want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn’t about sitting erect on a hillock, legs in a knot, humming a mantra that’s probably the phone book sung backwards, it’s something that can help us all: learning to notice your thoughts and feelings so you can truly experience life.”

In a recent article for Sainsbury’s Magazine, Ruby explained that although ‘mindfulness’ has been a buzz word for some ten years or so, it is a concept taken very seriously – so much so the US Marines have adopted it. She explains that mindfulness and her book are about “A way of exercising your ability to pay attention…noticing your thoughts and feelings without kicking your own ass while you’re doing it.”

  • Think of ‘attention’ like a muscle – use it or lose it…
  • Learn to ‘focus’ inside – so you can observe your thoughts without the usual commentary!
  • People you are close to will find it incredibly flattering when you give them your full and undivided attention.
  • To achieve mindfulness you must learn compassion – be kind to yourself first and then you will pass kindness on to others.

Book cover image courtesy of Penguin Life Books

Miracles from Heaven

Miracles from Heaven movie posterThe film ‘Miracles from Heaven’ is based on a true story – Christy Beam (played by our cover star Jennifer Garner) discovers her daughter Annabel who is only ten years old has an incurable incredibly rare digestive disease. Suddenly her childhood, amongst her two sisters that should have been happy and carefree was filled with hospitals and doctors.

The Beam family are ferocious firstly in getting a diagnosis – going from lactose intolerance, to IBS, to there is nothing wrong…and then as advocates for finding a healing solution. With no expense spared to find a cure only to be told by all medical experts there is nothing they can do.

Then one day – a rare occurrence by that time, Annabel was well enough to play outside. With her sister she climbed a hollowed tree, then a freak accident happens – the branch snaps and Annabel plummets the equivalent of three stories.

But that is when a ‘miracle’ occurs, she is unconscious, but survives the fall and she was inexplicably cured. Her rescue and cure leaves the medics who had treated her mystified, but restores the family’s faith and leaves a community inspired…

The film is an adaptation of the book written by Christy – Annabel’s mother; it is a heart-warming and uplifting description of what led to that fateful day and the experiences of Annabel following the fall and her miraculous recovery.

Jennifer Garner has been having a difficult time of late following the decision to get divorced from Ben Affleck; they announced their plan just one day after their 10th wedding anniversary. Since then the whole family has been subjected to press interest, firstly in regards to Ben’s alleged infidelities and secondly as they continue to spend a lot of time together making things as normal as possible for their children.

But perhaps the filming of this latest movie proved timely for Jennifer in terms of providing some healing of her own. She was raised alongside her sisters to go to church every Sunday and they had introduced their children to their faith and had them baptised at the family’s local church. But the film offered a re-engagement with faith, making it a routine once more. She told NBC journalist Savannah Guthrie “The thing about this film was it kind of encouraged me to re-engage in just participating – not just believing – actually participating in raising my children so that they have the same background my parents gave my sisters and me.”

At the American premier in Los Angeles Jennifer discussed religion with the reporters “It has always been quietly a part of me, I’m still getting used to the idea of talking about it.”

If you want to see the film, then the UK cinema release date is set for 10th June 2016.

Film Poster Image courtesy of Affirm Films – TriStar Pictures

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